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YouTubeNew York Post
Taiwan Drops "Explosive Barrels" in River Defense Drill as China Encircles Island
Taiwan simulated defending a critical river mouth near Taipei by deploying waterborne “explosive barrels” during emergency combat readiness drills, as large-scale exercises by China kept the island on high alert. #taiwan #china The New York Post is your source for breaking news, news about New York, sports, business, entertainment, opinion ...
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Taiwan Deploys Explosive River Barriers as China Encircles Island in Its Largest Drills Yet | 4K
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Angeline Quản Calderóne on Instagram: "4 explosive plyometric exercises to get your heart racing! 🔥😮‍💨 All you need is a light rubber resistance band (for added resistance!! Check out these exercises: 1. Skaters 2. In/Out Jump Squats 3. Quick Shuffle 4. Explosive Starfish Perform 4 sets of 12-15 Reps each for an effective 20 min workout. 😮‍💨 Happy weekend fit fam! #plyometrics #futurefit #futurefitathlete"
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Angeline Quản Calderóne on Instagram: "4 explosive plyometric exercises to get your heart racing! 🔥😮‍💨 All you need is a light rubber resistance band (for added resistance!! Check out these exercises: 1. Skaters 2. In/Out Jump Squats 3. Quick Shuffle 4. Explosive Starfish Perform 4 sets of 12-15 Reps each for an effective 20 min workout. 😮‍💨 Happy weekend fit fam! #plyometrics #futurefit #futurefitathlete"
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