Squat University on Instagram: "Struggle to feel your back during rows? Here’s what helped my patient. . Shout out @pathradecha for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."
0:59
Instagramsquat_university
Squat University on Instagram: "Struggle to feel your back during rows? Here’s what helped my patient. . Shout out @pathradecha for the opening stitched video &
This video shares a step-by-step guide on relieving back pain during rows by identifying common mistakes and providing a simple exercise to alleviate discomfort. Fitness trainer shares expert tips on strengthening the back and improving form for a pain-free workout.
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