Pyramid Power ~ 45 minutes
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YouTubeKim Pieper Workouts
Pyramid Power ~ 45 minutes
_Originally filmed on 7/20/2020_ *Materials Needed:* Long Bands, a Pillow to Throw, and a Yoga Mat *Pyramid Workout* _Complete each exercise for 30 seconds. Do the first exercise, then the first and second exercises, then the first three exercises, etc. Build your way up to all seven exercises. Take a break and then do all seven exercises again ...
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