How to do 8 pin Relay connection.

Insane relay exchange from the US 4x100m team 😮‍💨 #WorldRelays #athlete #sports #athletics

If You Know, You Know.🔥😎

I often reflect on the early days after B’s accident. How I was suspended in time holding my breath waiting for B to stop being suspended in time. I don’t have very many answers to why a miracle happens for some and not others. But I have redefined what a miracle is. And I know I see it everything. #tbi #tbisurvivor #chosenfamily💚 #chosenfamily #family #uniquefamily #caregiver

As a single mum, I learned early on that you don’t need to bad-mouth the other parent. You don’t need to explain, defend, or rewrite the story. Time does that for you. Children grow. They listen. They observe. They feel consistency… or the lack of it. Eventually, people reveal themselves without you saying a word. I chose peace over poison, silence over slander, and patience over revenge. And in the end, the truth always speaks louder than a parent ever could. Because when a child is ready, they

Sha'Carri Richardson and US Women's 4x100 relay team wins gold I Via: AP

USA Sets WORLD RECORD! Mixed 4x400m Relay Final #athletics #sports #shorts

USA's Fastest Women relays for Olympic Gold! #athletics #olympics #trackandfield