Ayat | Nutrition for Moms on Instagram: "Healthy Sunday Meal Prep Recipes Week 17 of Sunday Meal Prep is now live! If you’re new here—every Sunday I share a Sunday Meal Prep video, and the full blog post includes every single detail. If there’s a tool or kitchen utensil you spot in the video and want to know more about, there’s a section near the top of the post called “Kitchen Tools / Equipment / Containers I Used.” You’ll also find the full recipes, grocery list, and links to everything I use—