Richie Howey on Instagram: "Every time I see my Nan, I notice I’ve lost a little bit more of her. As much as I love seeing her, every visit for me is emotional trauma, that walk along her corridor, the drive home, I am an absolute mess for hours after. Even writing this now I cannot control my emotions. I’m so sad she has been robbed of her last years because she is still fit as a fiddle. I was sitting there yesterday watching her and I can see thoughts of confussion on her face and my heart rac