Codependency makes normal needs feel like manipulation— because you were accepted for compliance, not honesty. #codependencyhealing #nervoussystemregulation #peoplepleasing #emotionalboundaries #traumarecovery
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Codependency leads to unhealthy boundaries. Cause and effect relation between codependency and unhealthy boundaries. Vicious cycle. Negative repeating pattern.
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Cate | Codependency & Relationship Therapist on Instagram: "If you’ve been in couples therapy with an avoidant or underfunctioning partner and still feel like you’re the only one changing, read this ⬇️ Therapy can be powerful when two adults are genuinely invested in growth and accountability. But in an Overfunctioning–Underfunctioning dynamic, it can quietly become another place where the same script plays out just with a licensed witness. You show up prepared. You’ve reflected. You’re willing
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Melissa Divaris Thompson | Couples & Relationship Therapist | Codependency isn’t “desperation.” It’s a pattern you learned to stay safe, stay loved, and stay connected. And once you understand why you... | Instagram
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