Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."

Home Workout App on Instagram: "How to Actually Hit Your Obliques 👉 Learn smarter with @fitonomyapp — link in bio. If you want real oblique activation, start with side plank hip lifts and keep your body straight as you drive hips up. Move into standing oblique crunches with a small, controlled side bend. Finish with Russian twists, rotating slowly with no swinging. Control is what shapes your waist. #obliquesworkout #coreworkout #abtraining #waistworkout #homeworkout #fitnessguide #workouttips

Alan Thrall 🤘🏼 on Instagram: "Try to kick your partner in the chest while they try to throw your feet through the ground. • #untamedstrength #trainuntamed"

Sorhan on Instagram: "The future of browsing is here. Google is rolling out Disco - a new take on the browser where it doesn’t just open tabs… it builds mini apps/workflows around what you’re trying to do. Instead of: search → click → scroll → copy/paste → repeat forever… It’s more like: “Here’s your goal” → the browser assembles the tools + steps → you move faster. If this works, it’s going to change how we think about: • productivity software • web apps • “search” as a product • and honestly…