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Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
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fs Jay Ragland (@doughjay1)’s video of hell yeah core
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He did everything to avoid contact but still annoying him😭🥀🥀
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football core:
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