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I didn’t choose the easy route, I chose change, even when the proof took time to show. Calling GLP-1 a shortcut ignores what the work actually feels like. For years, I was doing everything “right” while fighting a body that wouldn’t respond. Every meal, every routine, every reset felt like pushing uphill. This wasn’t about replacing effort. It was about finally aligning my biology so my effort could land. GLP-1 didn’t remove discipline. It demanded it. What it removed was the constant internal r
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you are your kids' relationship template! if there is constant conflict, coldness, resentment... this is what they learn relationships are. but you can also show them a close, connected, supportive partnership with affection and joy. you can start working on your relationship at any time... it is courageous to own that you need to change things up for the sake of your kids AND YOU! #relationships #love #psychology #couplescounseling | Dr. Psych Mom
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