3 comments | Day 1 (Part 1): Remove the barriers to fitness. Today’s...
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FacebookAttainable Health and Fitness
3 comments | Day 1 (Part 1): Remove the barriers to fitness. Today’s...
Attainable Health and Fitness. Attainable Health and Fitness · Original audio. Day 1 (Part 1): Remove the barriers to fitness. Today’s habit? Lay out your workout clothes. Seems small, right? But here’s why it works ⬇️ You set an intention. When you prep your clothes, you’re making a promise to yourself that movement will happen ...
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