Dr Adriana Olog on Instagram: "The very first conversation between you and your newborn 🥹 who would give anything go back to this night? How did you feel? Comment for our mums to be. WHAT TO DO TONIGHT: Hold baby skin-to-skin as much as possible. Feed on demand, or wake to feed every three hours if they’re very sleepy. Keep lights low and voices soft. Soak in every sound — it’s the sweetest communication on the planet. Baby’s first night outside the womb is a huge physical and emotional transit

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KANDI MANISHA on Instagram: "Here is the entire theory"