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Kathe is joined by Chapman Fu from The Physiotherapy & Rehab Centre to learn about a series of seven lower back exercises known as the McKenzie Method. Living Pain Free Blog: https://drhonow.com/en_ca/drhonowblog/ or https://drhonow.com/en_us/drhonowblog/ DR-HO'S on Facebook: https://www.facebook.com/drhonow DR-HO'S on Instagram: https ...
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