When we think about exercise, most of us immediately go to cardio or strength training. But stretching (you know, that thing you skip after working out) is key to maintaining balance, muscle health, and flexibility. Just ask fitness expert, autoimmune advocate, and Peloton founding instructor extraordinaire Hannah Corbin. Our Editorial Director Pilar Guzmán recently sat down with Hannah Corbin to talk about her new her new guidebook “Did You Stretch Tho” and why stretching is crucial for self-ca