9.9K views · 1.1K reactions | No No Mama Sarika Do Not Catch Baby Saro 's Head Push Down Like That | Pigtail Monkey Daily | Facebook

43K views · 16 comments | Tutorial: How to chop with long pips using backhand. 1. Non-playing foot back a little 2. Keep your elbow and shoulders loose 3. Pressure in thumb and finger grip 4. Push bodyweight down into legs 5. Fine contact, don’t force the ball Want more in-person tips and tricks at PingPod? Book a table and coach with the link in our bio. | PINGPOD | Facebook

5.1K views · 2.1K reactions | From our brand new Push Day Workout...

16K views · 58 reactions | Run your ceiling fan on low in a clockwise direction to push hot air down from the ceiling back into your room. This will help keep you warmer. It's also a great time to get the blades cleaned too. #thedailydiy #homemaintenance #ceilingfan | The Daily DIY | Facebook

28K views · 445 reactions | Step 1:- Fix the seat Step2: Fix the...

Step 1:- Fix the seat Step2: Fix the roller on your toe Step 3:- push the legs up fast and let it come down slow controlling the negative movement. Step4:- when the weight is heavy set the bench at 120 degree Step 5:- SHARE ✅this video to your friends and help the learn, lets grow together 🙌💯 . . . . . #legworkout #legday #fitness #workout #gym #fitnessmotivation #bodybuilding #gymmotivation #squats #legs #glutes #fit #motivation #workoutmotivation #gymlife #quads #homeworkout #fitnessjourney