Cinema Hub on Instagram: "This Is Us (2016–2022) is an American family drama series that follows the Pearson family across multiple timelines, centering on parents Jack and Rebecca and their three children, Kevin, Kate, and Randall, whom the show tracks from childhood into adulthood. The series uses time jumps between past, present, and future to slowly reveal how formative moments, secrets, and tragedies shape each family member’s identity, relationships, and emotional struggles over decades. F

Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

Hopefully this will help you make the most of your reading time! There were a lot of great releases this year (and also some duds, which is to be expected). Let me know your favorite book that was released in 2025 📚🫶🏼 #booktok #newbookrelease #thrillerbooks #bookrecommendations #horrorbooks