30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
YouTubeEleni Fit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes Full Body Stretch Time: 45 sec on/ no rest Don’t forget to Subscribe and turn ...
已浏览 629.6万 次2023年3月9日
短视频
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
已浏览 428.7万 次
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
Anna McNulty
15 Minute Full Body Stretching Routine!
15:50
已浏览 113.9万 次
15 Minute Full Body Stretching Routine!
fabulous50s
Stretching for Beginners
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
已浏览 2060.4万 次2018年3月18日
10 Minute Beginner Full Body Stretch
10:52
10 Minute Beginner Full Body Stretch
YouTubeBob & Brad
已浏览 54.7万 次2022年3月1日
Stretching Routine for Beginners (Follow Along)
20:45
Stretching Routine for Beginners (Follow Along)
YouTubeStrength Side
已浏览 94.8万 次2019年3月28日
热门视频
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
YouTubeJessica Valant
已浏览 184.5万 次2022年7月18日
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
已浏览 1170.2万 次2022年6月2日
5 Minute Full Body Stretching Routine For Women Over 50!
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
YouTubefabulous50s
已浏览 527.2万 次2020年4月7日
Full Body Stretching Routine
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
YouTubeMady Morrison
已浏览 9919.7万 次2020年6月7日
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
已浏览 1008.2万 次2021年9月22日
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
YouTubeCaroline Girvan
已浏览 542.2万 次2021年1月15日