Exercise during cancer treatment doesn’t have to be intense to be effective. It can be seated. It can be brief — even five to ten minutes at a time. And on some days, breathing and gentle movement are the right starting point. What matters is that movement is intentional, supportive, and matched to where your body is that day. Some movement is always better than NO movement! Keep Going! 💚 #MapleTreeCancerAlliance #CancerCare #ExerciseOncology #PatientCenteredCare #SupportiveCancerCare #CancerTr

30 Mins Dance Workout By Bipasha Basu | Full Body Cardio #bipashabasu #workout #zumbafitness