Get stronger, fitter, and leaner in 28 days...in only 28 min a day. Try PIIT28 - a combination of Pilates and Intense Interval Training for muscle tone and ultimate fat loss. It's a portal of follow-along videos, an online community, and a downloadable ebook. Get started on Jan 2nd, 2017 with me! 30% off all my programs. Use code "PIIT2017" at checkout! piit28.com | Blogilates
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Get stronger, fitter, and leaner in 28 days...in only 28 min a day. Try PII…
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
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A before and after photo CANNOT show you the real transformation that these PIITsters earned. Yes PIIT28 can help you get defined abs, toned arms and a lifted booty...but the true value in the program is not the physical. IT'S CONFIDENCE. Sweating from all corners of the world are people who are motivating each other to become the HAPPIEST versions - the STRONGEST versions - the BEST versions of themselves. I'm so proud of my PIIT fam! :D And I hope you can join in too! Oh and if you finish the
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A before and after photo CANNOT show you the real transformation t…
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Lean, Long & Lifted From Head to Toe // MONDAY // 28-Day Summer Sculpt - Blogilates
Lean, Long & Lifted From Head to Toe // MONDAY // 28-Day Summer …
2019年6月3日
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WORKOUT COMMAND: 1 min of each. GO!!!! This is to tone your legs and burn fat all over. 🔥 Also! If you like these more high intensity moves, then you need to try my 28 day Piit28 program. Pilates. Intense. Interval. Training. PIIT28. And if you’ve already done it, then maybe it’s time to start thinking about becoming a PIIT28 Certified Trainer. Currently running a 50% off promotion for the certification course! Use code “piitcert” at https://www.piit28.com/getcertified. Ends Jan 31! | Blogilate
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WORKOUT COMMAND: 1 min of each. GO!!!! This is to tone your le…
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The sexist history of pockets. | Blogilates
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The sexist history of pockets. | Blogilates
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These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
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These are some of the stretches I do post workout! Today I focused on …
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Time for sleek, sexy and strong Arms & Shoulders!!!! Do 1 min of …
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Workout command!! Do 20 of these moves on each leg for super stron…
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Happy Cyber Monday! Today PIIT28 (the ebooks and online portal to th…
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Try to incorporate these daily to see an improvement in your #posture! …
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【blogilates】PIIT28~受SuperGirl启发的运动~一起变得更强壮吧~
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【blogilates】粉丝选择训练~地狱PIIT28
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Perfect 10 Abs!
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