Do you want to try strength training but don’t know where to start? 🙌 I’ve created a brand new total beginner-friendly strength programme ☺️ • No expensive kit. • No heavy weights. • Simple, short workouts. • Using only resistance bands. 👉 Join the list here to get early access: https://www.thebodycoach.com/signup/ | The Body Coach

Want to take your First Steps to Strength Training? 💪 I've been working on a brand new total beginner-friendly strength programme for my app ☺️ • No expensive kit. • No heavy weights. • Simple, short workouts. • Using only resistance bands. | The Body Coach

Want to take your First Steps to Strength Training? 💪 I've been working on a brand new total beginner-friendly strength programme for my app that goes live on November 1st ☺️ • No expensive kit. • No heavy weights. • Simple, short workouts. • Using only resistance bands. AND TO HELP GET YOUR STARTED I’M GIVING AWAYT A SET OF RESISTANCE BANDS FOR FREE WITH EVERY NEW ANNUAL SUBSCRIPTION 🙌 Get started here: thebodycoach.com | The Body Coach

Tasty, low-cost recipes from Joe Wicks in The Body Coach app. Join today and save £20 💥 | The Body Coach

Chicken and chorizo rice 😍👌🏽 A really simple and delicious recipe from the @bodycoachapp 💪🏽 If you’d like to get a tailored meal plan with yummy new recipes each month download the app today and save £30 on the annual subscription 👍🏽😀 | The Body Coach

Trust me you’re gonna absolutely love this banging curried chicken and cauliflower one tray bake 😍👌 So yummy and super easy to make 👌 Do you want more simple one tray recipes? 🤔 | The Body Coach