Dumbbell Clean and Press (FULL TUTORIAL) - Best Full-Body Dumbbell Exercises
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YouTubeMike | J2FIT Strength & Conditioning
Dumbbell Clean and Press (FULL TUTORIAL) - Best Full-Body Dumbbell Exercises
In this video I'm going to show you how to perform the dumbbell clean and press, a combination exercise that combines dumbbell clean and a push press. ️ https://mikedewar.kit.com/dumbbell In this video, the two arm (double) dumbbell power clean is demonstrated, which does differ slightly from the full squat clean with a dumbbell as the lifter ...
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Power clean and push press - 184 kg (405 lbs). VERY IMPORTANT: Power clean and full clean it's a too different exercise with different technique!!! Don't do often power clean it's no good for your full clean!!!! Good Luck!!! | Dmitry Klokov
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Power clean and push press - 184 kg (405 lbs). VERY IMPORTANT: Power clean and full clean it's a too different exercise with different technique!!! Don't do often power clean it's no good for your full clean!!!! Good Luck!!! | Dmitry Klokov
FacebookDmitry Klokov
已浏览 11.6万 次2015年4月5日
3.3K views · 56 reactions | Power clean and push press. This young...
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