You may not think clutter affects your health, but it does and not just in a “it’s a little annoying” kind of way. I’m talking about stress, overwhelm, decision fatigue… and that’s just the start. Here are 14 ways clutter can actually affect your health 1. Increases cortisol levels 2. Causes decision fatigue 3. Leads to poor sleep 4. Triggers anxiety 5. Makes you feel out of control 6. Impacts focus and concentration 7. Reduces motivation 8. Increases risk of accidents or falls 9. Can affect res

Clutter affects your mental health issues, anxiety and depression. The impact of clutter takes a toll on people and amplifies other problems. The ugly truths about clutter: 😢 80% of people find that their stress and anxiety is linked to clutter in their home. 😢 Clutter is often linked to a change in circumstances… job, death, illness, new baby, new home, etc. 🥲 Messiness is often a sign that someone is having trouble. 🥲 Excess stuff often leads to wastefulness, dissatisfaction, and poor self