Discus Throw Technique & Drills | Entry Mechanics
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YouTubeOutperform
Discus Throw Technique & Drills | Entry Mechanics
Get the Discus Master Class https://outperformsports.com/discus-throw/ Discus drills and technique that focus on entry mechanics (moving out of the back of the ring). Entry mechanics are one of the most difficult aspects of the throw and where coaches and athletes should spend the bulk of their time. In this lesson coach Bedard walks through ...
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Master discus fundamentals anywhere with the 5-position drill! Perfect your stance, leg drive, and block for a stronger throw. #TrackAndField #Discus #Athletics #TrainingTips #SportsDrills
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