Support & Resources | FreeStyle Libre US
Support & Resources | FreeStyle Libre US
Dec 11, 2020
freestyle.abbott
17 Free Checklist Templates [ How to Create One]
17 Free Checklist Templates [ How to Create One]
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myswimpro.com
The freestyle stroke is the easiest one to hit compared to all the other strokes. Here a quick checklist to go through when giving it a try: ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ use the torso to generate power ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ catch water early with the hand ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ lift the elbow up when pulling to generate force ✔️ push through to propel you forwards ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once the correct movement is mastered on land first, try to build in the breathing nai
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