Putting your mind to it: Financial and psychology experts on how to handle money stress and overcome anxiety
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2021年9月10日
CNBCSharon Epperson
Money stress doesn’t just affect your bank account — it rewires your nervous system. When finances feel tight, your body goes into fight or flight: • You feel tense • You overthink every decision • You panic instead of plan • You feel like you’re always behind You’re not “bad with money.” You’re overwhelmed and overstimulated. The goal isn’t just more income — it’s more financial peace and emotional safety. If money stress feels heavy, you’re not alone Comment “GOAL” if you’re ready to build inc
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