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✨ This is a safe place & judgement free zone for people with bpd to relate, become self aware, recognize traits, or behaviours, and learn coping skills ✨ ‼️Therapy is a privilege, it’s costly and can be hard to find, if I can help give tips & tricks as someone whose now in remission, I will gladly be your girl. ‼️🧠 Everyone with BPD is different, there are 256 different combinations of this disorder. No single trait, or post can describe every persons experience accurately. If this post differs
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Here’s the truth: Just because you learned to recognize your triggers doesn’t mean other people will respect them. That’s where the next level of healing begins. Not in explaining yourself. Not in waiting for understanding. But in boundaries. In choice. In deciding who gets access to you and how close they’re allowed to stand. Awareness is step one. Self-protection is step two. If you’re navigating this shift, resources that support boundary-building and secure attachment are linked in my bio. #
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