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1:10
YouTube
BigMuscles Nutrition
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 Natural Ingredients Only
The Protein Professor is here — and he’s exposing the truth about your protein. Most people think they're drinking enough protein… But they’re actually absorbing almost nothing because typical proteins are filled with: • Maltodextrin • Thickeners • Gums • Additives • Heavy metals This leads to: • Bloating • Heaviness ...
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10 个月之前
1:03
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
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hunt4shredz
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3 周前
热门视频
1:24
Chris Wark on Instagram: "The fastest-growing humans don’t eat high-protein diets. So why are we told we need so much protein? Human biology tells a very different story than what the meat and protein industries wants you to believe. Does this make you think differently about your protein requirements as an adult? There’s a well-documented connection between animal protein and cancer risk that most people never hear about. ✳️ Comment ANIMAL PROTEIN and I will send you the article. #humanbiology
Instagram
chrisbeatcancer
已浏览 10.6万 次
1 周前
0:05
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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Crispy Lentil Patties (Vegan, High Protein, Perfect for Sandwiches)
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Ahmad Noori
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1:11
390 calories 41g protein 14.5g fats 31g carbs makes 12 breakfast burritos This is going into my cookbook Instructions 1. Cook 3 pounds of 96/4 beef with peprika, garlic, and onion powder 2. Start your rice 1 cup raw with 1 1/2 cups water. 3. Cook your 1 pound of 45 calorie beef bacon when it’s almost done go ahead and crack 12 eggs add pepper and mix together 4. Sauce 250g plain Greek yogurt 60g light mayo 10g chipolate hot sauce or franks 30g mustard 15g honey 20g lime June 10g Worcestershire s
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat b
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390 calories 41g protein 14.5g fats 31g carbs makes 12 breakfast burr
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WOOOW! 😍 We were BLOWN away by this high volume, high protein jell
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Discover Oppo Pro High Protein Ice Cream Today
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SIMPLY OBSESSED. Mint Chocolate Chip Brownies?? 🤎💚 and only (220 c
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1 kilo of sardines for protein | i can't hit my protein
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