Why Your Lead Foot Spins Out in the Golf Swing

Struggling with that “stuck on the back foot” feeling in your golf swing? One of the biggest power leaks in golf is when your weight gets trapped on your back foot during the downswing. This simple drill using a yoga block or water bottle will transform your weight shift! Here’s why this works: - The object behind your trail heel creates awareness of proper lateral motion - Your brain naturally wants to avoid hitting the obstacle - This trains your body to shift forward instead of spinning out T